There are few people in the world that are as genuine and transparent as Kari Gormley.
Kari is the host of the Running Lifestyle podcast, which is a unique show within the running podcast community. We talked about her show, and we also covered a number of other topics including:
Running her dream race without being as prepared as she would like to be.
The origin of the first Delaware marathon.
Achieving a balance between running and the rest of life's demands.
IT Band issues are an ongoing battle.
The value of strengthening your body to prevent more serious issues.
How the running community comes together during difficult times.
I would absolutely recommend that you check out Kari's podcast. If you're an Apple person, here is the iTunes link for The Running Lifestyle. And if you're an Androider, here's the link to The Running Lifestyle on Stitcher. Or, just find it on her website, http://therunninglifestlye.com.
The Running Lifestyle on Facebook.
Email Kari: kari@therunninglifestyle.com
Twitter: @karigormley or @runninglives
Subscribe to the Diz Runs With Podcast
Listening on an Apple Device? http://dizruns.com/itunes
Listening on an android? http://dizruns.com/stitcher
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