On today's run, I'm joining fellow podcaster and running coach Steve Carmichael for a few easy miles.
Steve is the host of the RunBuzz podcast, and he is also building the RunBuzz community as a resource for runners to interact with each other and learning from each other and experts within the running community. We covered a bunch of topics on today's run, and here are some of the highlights:
He wasn't much of a runner, until he decided he needed to take control of his health and he was too cheap to join a gym.
The wake up call from the doctor that spurred him to action.
Dealing with feelings of burnout when it comes to running.
Learning to trust how he is feeling instead of relying on his GPS when it comes to his pace.
Some interesting sights that can only be seen while out for a run.
To find out more about Steve, check out runbuzz.com, and while you're there, sign up for the free runner's tool kit!
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