When we set about trying to achieve our running goals, it's easy to overlook all of the the little things that help us to be successful.
Today's Quick Tip highlights four little things that will help you progress more quickly and with a decreased risk of injury.
Subscribe to the Diz Runs With Podcast
Find Me on an Apple Device http://dizruns.com/itunes
Find Me on an Android http://dizruns.com/stitcher
Find Me on SoundCloud http://dizruns.com/soundcloud
Interested in the 2015 Virtual Running Summit?
Please Visit http://dizruns.com/summit
Sign Up for My Weekly Webinar
All the details can be found at http://dizruns.com/webinar
Win a Free 16-Week Training Plan
Enter at http://dizruns.com/giveaway
Join The Tribe
If you’d like to stay up to date with everything going on in the Diz Runs world, become a member of the tribe!
The tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life. To get the emails, just sign up at http://eepurl.com/UKA_f
The tribe also has an open group on Facebook, where tribe members can join each other to talk about running, life, and anything in between. Check out the group and join the tribe at https://www.facebook.com/groups/thedizrunstribe/
