Author and writer Matt Fitzgerald joins me for an easy run today, and I'm so glad that he did!
In addition to learning a little more about him and his backstory, we talked quite a bit about his books and how we can improve as runners.
The book we talked about the most, 80/20 Running, has really struck a chord with me and I can't wait to get my hands on a copy and dive into it!
I enjoyed our conversation and the points he made from 80/20 Running so much that I'm looking forward to creating an online "book club" to read through the book and discuss it together. And hopefully, we can all pick up some tips that will help us become better runners as a result.
If you'd like some more info about the club, please visit http://dizruns.com/8020club
And to find the full show notes for this episode, please visit http://dizruns.com/matt-fitzgerald
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