Running a half/full marathon for the first time can be a little overwhelming.
In addition to dealing with a new distance to run, first time marathoners have to navigate all of the other logistics associated with running a big race, including navigating the expo, race morning logistics, post race activities, and much more.
In this episode, I'll offer 5 things I wish I had known before my first marathon.
Read the full blog post that accompanies this episode at http://dizruns.com/166
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