The running community is pretty awesome!
Pat Sawhill and I haven't talked to each other since our high school days (15+ years), yet through the running community we have been able to reconnect!
In addition to catching up, we talk Team Momentum, supporting the MDA, and why the struggle of the marathon is so important to Pat.
Check out the full show notes for this episode at http://dizruns.com/185
Learn more about supporting/running with the MDA by visiting http://mdateam.org
Subscribe to the Diz Runs With Podcast
Find Me on an Apple Device http://dizruns.com/itunes
Find Me on an Android http://dizruns.com/stitcher
Find Me on SoundCloud http://dizruns.com/soundcloud
Please Take the Diz Runs With Listener Survey
http://dizruns.com/survey
Win a Free 16-Week Training Plan
Enter at http://dizruns.com/giveaway
Join The Tribe
If you’d like to stay up to date with everything going on in the Diz Runs world, become a member of the tribe!
The tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life. To get the emails, just sign up at http://eepurl.com/UKA_f
The tribe also has an open group on Facebook, where tribe members can join each other to talk about running, life, and anything in between. Check out the group and join the tribe at https://www.facebook.com/groups/thedizrunstribe/
