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Looking back on the chat I had with Ras Vaughan (originally aired in March 2015) in honor of Ras and his wife Kathy successfully completing the OKT for the Arizona Trail.

If you're keeping track at home, that's 1600 miles in 92 days!

They are an awesome couple that inspire me in many more ways than simply with their amazing feats of endurance and perseverance.

Enjoy the trip back in time!

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