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Description

Elite runners can be tough to talk to sometimes, because the struggles they deal with at their level of the sport don't often translate clearly to our struggles as non-elites.

Tina Muir is open about the struggles the has dealt with, and many of those struggles are similar to things that we have all probably experienced at time.

From races not going according to plan, to injuries, to worrying about what to do after a race when you shouldn't be running, she's been there and we talk about it on today's episode.

Check out the full show notes at http://dizruns.com/239

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