Becki Spellman has been running competitively for 20 years, and in that time she's definitely evolved.
From her days of thinking the 5k was a "long distance event" to competing in her 3rd Olympic Trials marathon, we talked about her career so far and where she's hoping to go in the future.
We also talked about how having twins has impacted her running career and much more.
Check out the show notes for this episode at http://DizRuns.com/243
This Episode is Sponsored By:
The Running With the Bears Marathon, Half Marathon, and 10k.
Come run this race with me! Details at http://runningwiththebears.org
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