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Description

There is a lot more to running than simply racing, which Christine Yu reminded me of early in our chat today.

While she enjoys running a race from time to time, the reasons she runs has nothing to do with collecting bling or chasing PRs.

In addition to talking running, we talk about yoga for runners and surfing in New York City!

Check out the full show notes for this episode at http://DizRuns.com/275

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