In this blast from the past, I'm resisting a great conversation I had with Tom Foreman from 2015.
We talked at great length about why Tom got back into running after 20+ years away from the sport, how it's changed his life for the better, and how he tries to maintain balance in his life now that he is running regularly.
Check out the full show notes for this episode at http://DizRuns.com/281
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