Andrea Golden was peer pressured into running her first 5k, and she now claims that that race changed her life!
She fell in love with running, and has also changed her lifestyle to one that is much healthier than it was prior to her first race.
In our chat today, we are talking about her journey from 5k to 26.2, how running influenced other healthy changes in her life, and how she's no helping others make changes to their health as well.
Check out the full show notes for this episode at http://dizruns.com/290
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