Triathlons, New York, and Boston... Oh MY!
That's today's episode in a nutshell!
Sandra Laflamme, aka Organic Runner Mom, joins me today for a great chat about getting into triathlons, two of the most popular Marathons in America, and the role of food on your health and athletic performance.
We had a great chat, and I'm sure you're going to enjoy it!
Check out the full show notes for this episode at http://DizRuns.com/335
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