In 30+ years of running, Noel Paine has raced everything from 100m to 100k.
In this episode, we talk about some of those different distances, possibly returning to the track now that he's a master, how running has evolved over the years, and a birthday "present" that isn't exactly my cup of tea.
To check out the full show notes for this episode, head over to http://DizRuns.com/344
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