Want to improve your running performance? Try improving the health of your gut.
Talking on today's episode of the show about the health benefits and performance benefits of eating a diet rich in probiotic foods with Jared Toay.
Once Jared discovered the health benefits of eating fermented foods, he hasn't looked back! He is the founder of Jared's Pro Pops, and is passionate about teaching others about the powerful benefits of a healthy gut.
Check out the full show notes for this episode at http://DizRuns.com/356
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