Finding balance between training for long races and the other aspects of your life can be difficult.
Add a new baby to the mix, and it can be downright impossible.
Today I'm talking with Joe Lynch, who is an avid triathlete and recently added dad to his resume for the first time. As such, he's focusing on racing shorter distances and finding a bit more balance in his life.
And that is a good thing.
Check out the full show notes for this episode at http://DizRuns.com/359
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