While preparing for her first ultra, Amanda Yu was a bit concerned with how to handle certain bodily functions that may crop up while on the trails for several hours at a time.
After asking about her worries in a trail/ultra running FB group, she learned that she didn't have anything to worry about during a race.
And the rest has been history.
I hope you enjoy this chat with Amanda Yu as much as I did, but be warned: you may find yourself signing up for an ultra after talking to this woman.
#truestory
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