How much time do you spend analyzing the best shoes to wear when you're not running?
If you're like most runners, you've looked at the pros and cons of various styles and brands of running shoes but never thought for a minute about the shoes you wear when you're not running.
And, believe it or not, those non-running shoes could be the cause of your "running" injuries, specifically plantar fasciitis and shin splints.
Full blog post + memes + GIFs at http://DizRuns.com/379
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