Join me every week as we listen to the stories of mamas sharing their motherhood and birth experiences. Hold space with me as we normalize these experiences and extend compassion. Hear from providers such as myself and others across the country bringing helpful tips, literature, and providing support.
This week's episode we hear from a mama who shares the challenges she experienced during her pregnancy, the importance of creating a solid birth team, and how she's moving through motherhood. You'll hear this story and connect with it because of the reminders throughout that reinforce the belief that all of us moms need to have: the ability to birth new meaning to experiences when things don't go as planned. Be encouraged and reaffirm the things that have always gotten you through tough times, you got this mama!
Want to connect or Share your birthstory or how motherhood is going for you:
www.southeastperiantalcounseling.com
crystal@southeastperinatalcounseling.com
instagram: @birthstory.therapist
purchase my guided journal "Practically Unpacking":
https://www.amazon.com/Practically-Unpacking-Guided-Journal-Mamas/dp/B08WZF3ZKL/ref=sr_1_1?dchild=1&keywords=practically+unpacking&qid=1616385926&sr=8-1
This podcast doesn't replace a relationship with a licensed mental health provider. Please go to postpartum.net to locate in the directory a provider in your area.
If you are experiencing a life threatening emergency or crisis please call 911 or go to your local emergency room.
