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Join me every week as we listen to the stories of mamas sharing their motherhood and birth experiences. Hold space with me as we normalize these experiences and extend compassion. Hear from providers such as myself and others across the country bringing helpful tips, literature, and providing support.

This week we talk with India Hill Brown who shares her beautiful birth experience. Get lost in reflecting on your own motherhood experiences as she and I explore her journey. She shares the challenges of having a birth plan change and navigating motherhood in the middle of a pandemic. I'm so appreciative to this mama and can't wait to follow her journey! I hope you'll listen and get lost in our discussion and pick up whatever you need to affirm where you are!

Want to connect with India Hill Brown and purchase her works? Click follow, subscribe and purchase at the following links:

hello@indiahillbrown.com
indiahhillbrown.com/books
https://m.youtube.com/user/BooksAndBigHair/videos

Want to connect with me or share your birthstory and how motherhood is going for you? Reach out, I'd love to chat:

www.southeastperiantalcounseling.com
crystal@southeastperinatalcounseling.com
instagram: @birthstory.therapist

purchase my guided journal "Practically Unpacking":

https://www.amazon.com/Practically-Unpacking-Guided-Journal-Mamas/dp/B08WZF3ZKL/ref=sr_1_1?dchild=1&keywords=practically+unpacking&qid=1616385926&sr=8-1

This podcast doesn't replace a relationship with a licensed mental health provider. Please go to postpartum.net to locate in the directory a provider in your area.

If you are experiencing a life threatening emergency or crisis please call 911 or go to your local emergency room.