Join me every week as we listen to the stories of mamas sharing their motherhood and birth experiences. Hold space with me as we normalize these experiences and extend compassion. Hear from providers such as myself and others across the country bringing helpful tips, literature, and providing support.
This week's episode we hear from a mama who shares what is was like being a mom of two with one on the way. She drops gems throughout from discussing philosophies that she lives by in her motherhood journey and the ways she making her blended family work. Listen and hold space with me as she reminds us all some important tips for motherhood like slowing down and listening to your body and being mindful that she is doing the best she can for herself and her family. We can't wait to have her back on to listen to the birth of her sweet girl! Sending Sabrina so much love and thoughts of a safe & healthy mama and baby at delivery!
Head over to IG: birthstory.therapist to get today's prompt and explore some beliefs that may be impeding on the way you bring meaning to your story. It was useful for me and I hope it is for you also, mama!
Want to connect or Share your birthstory or how motherhood is going for you:
www.southeastperiantalcounseling.com
crystal@southeastperinatalcounseling.com
instagram: @birthstory.therapist
purchase my guided journal "Practically Unpacking":
https://www.amazon.com/Practically-Unpacking-Guided-Journal-Mamas/dp/B08WZF3ZKL/ref=sr_1_1?dchild=1&keywords=practically+unpacking&qid=1616385926&sr=8-1
This podcast doesn't replace a relationship with a licensed mental health provider. Please go to postpartum.net to locate in the directory a provider in your area.
If you are experiencing a life threatening emergency or crisis please call 911 or go to your local emergency room.
