The nutrition industry can be confusing with conflicting advice, dozens of diet options and tons of gurus telling you how to do fat-loss “right” according to their beliefs.
On this podcast episode, I take a deep dive into the elimination diet.
I will help you to understand what it is, how to do it right and it’s a good fit for you.
Elimination Diets can be a powerful way to address health issues such as headaches, digestive problems, aches and pains along with much more. And a happy side effect is fat-loss too.
Check out this weeks episode on all major podcast platforms..
Apple: https://rebrand.ly/LWAP-apple-podcasts
Stitcher: https://rebrand.ly/LWAP-stitcher
Spotify: https://rebrand.ly/LWAP-spotify
