Who's ready to go Buffet to 5k? Joining us on todays episode is a runDisney fanatic, Youtuber, and Dopey Training for Slackers leader, Jar Oxandspoon. We love Jar. His energy and his humor is something special. If you are interested or curious about rundisney, listen now!
Make sure to follow him on youtube at
https://www.youtube.com/channel/UCBtG2cs5svY2CuWF_KM5yjA/about
and Instagram
https://www.instagram.com/oxandspoon/
We love helping our community. For us, to keep giving back, please consider donating to our cause at www.sparcworldwide.org
