In Episode 2 of our podcast series, Inspiring Healthy Changes, you'll hear from Leisa Blanch as she talks all things stress...why we feel it, how we can work with our bodies to work through it, and what we can do to support ourselves through peak times.
Leisa is a qualified and passionate naturopath and is the director of Gisborne Health Essentials; a wellness clinic and boutique in the Macedon Ranges, Victoria.
