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啟安老師亂講話
啟安老師亂講話ep4:給重量訓練初學者的五大建議。想開始重訓但沒有頭緒嗎?把這集聽完就對了!
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我們都知道重量訓練對身體健康很有幫助,但要怎麼開始呢?要找教練嗎?場地怎麼找?目標怎麼設定?
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