Hi 歡迎回來糖蜜珍奶! 我們一直很想跟大家好好的聊聊心理健康這件事，所以這次會分成兩集完整呈現給大家。今天這集會講到很多承重的心理健康話題，如果在任何時候你需要幫助可以撥打1925衛生部安心專線。這集我們會給大家一些心理健康的數據和小科普。我們也會聊到個人的經驗，包括心理諮商，還有如何在人際和情感關係中與自己的情緒共存。堅強很好，脆弱也沒關係，進來聽聽我們的分享，知道你的情緒不孤單!
Hi welcome back to another mando episode! We've been wanting to talk about mental health for a long time, so here it is today! In this episode, we will speak on some statistics regarding mental health and depression. We will also share on personal experiences on mental health, therapy and navigating relationships while protecting our mental stability. For our non-mando speaking friends, you can click in bio to listen to our English episode released last week!
