Description

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.

If you’ve ever faced burnout, then this discussion I have with Dr. Clark Gaither is definitely for you. Dr. Gaither is a family physician, author, speaker, blogger, corporate consultant, personal life coach, and an expert on Job Related Burnout. His latest book on this topic, *Reignite*, was released in March 2018.

Talking Points

Why he is so fascinated with job-related burnout.

How burnout nearly led him to leave his thriving medicine practice.

What steps he took to take on his burnout…and beat it back.

What “presenteeism” is and how it can impact burnout.

How to recognize the signs of burnout – even those that are a little more subtle than others.

The relationship between stress and burnout and what the 3 principle hallmarks of burnout are and how to face them so you can reignite your work (and more).

Relevant Links

REIGNITE

Designing Your Mindset with Andy Murphy | The Productivityist Podcast

The REIGNITE Workbook

The 8 Steps to Recognize and Eliminate the Burned Out Mindset

ClarkGaither.com

Dr. Clark Gaither | Twitter

Hopefully, this conversation will help you start down the path of avoiding burnout (or reigniting yourself after burning out). If you found this discussion helpful then I’d love it if you’d share this podcast as well as giving the show a rating and/or review. And if you want to reignite your personal productivity every week then subscribe to this podcast in Apple Podcasts or your podcast app of choice.
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If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.