This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.
Talking Points
The reason why he wrote his new book ‘How To Live’
The role curiosity plays in his life
How setting constraints gives your freedom
Thinking beyond New Year’s Eve: how time is personal
The big phases throughout Derek’s life
Is Derek always having fun?
His relationship with email
Quote
“Constraints free you from the daunting prospect of infinite possibility”
Helpful Links
How To Live
American History X
The Listening Book | Amazon
Quiet | Amazon
The 4-Hour Workweek | Amazon
Akimbo podcast by Seth Godin
Conversations with Tyler
John McWhorter
The Art of Noticing | Amazon
The Good Place
Comedian
Hugo Jacomet’s YouTube channel
Salt | Amazon
Cod | Amazon
Curious with Josh Peck
Monthly Self-Expansion Project
Chris Guillebeau
Sivers.org
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If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.