Description

This episode is brought to you by Your Clockwise Week—a personalized weekly structure built around your actual life, not an ideal one. If your week feels full but not fitting, you can learn more at mikevardy.com/yourclockwiseweek.

Feedback is essential for us to move forward. But how do we use it effectively? Today’s guest, Therese Huston, gives you the practical tools that you can use today.
Therese Huston’s mission is to help conscientious, growth-minded professionals bring out their best at work. She’s a cognitive scientist at Seattle University, as well as a speaker and author of Let’s Talk: Make Effective Feedback Your Superpower. Her expertise lies in helping you say what needs to be said, and – even more importantly – say it in a way that can be heard.
Tune in as we discuss the three different types of feedback, the common biases to watch out for, and you can best coach yourself. Enjoy this episode packed with Therese’s strategies!

Talking Points

How effective feedback boosts your productivity

Three different types of feedback

Ways to avoid falling into your biases

Setting clear intentions

Having constructive feedback with yourself

Quote
“Unconscious bias is leaning towards some people and away from others.”

Helpful Links

ThereseHuston.com

Let’s Talk | Amazon

Thanks for the Feedback | Amazon

Pocket Biases

Growth Mindset | Amazon

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If this episode resonated, I’m exploring ideas like these more deeply in my upcoming book, Productiveness. You can follow along as it takes shape at mikevardy.com/productiveness.