This episode I'm joined by Craig Ballantyne of Early to Rise. Craig is the creator of The Perfect Day Formula and during our discussion we chat about his thoughts on Stoicism, how the mind is the real gateway (or barrier) to establishing better days, how he handles email, and the rule he crafted that has gotten shared all over the web (and received its share of praise and criticism in the process).
I had an absolute blast chatting with Craig on this episode as we dive deep into our thoughts on being an early riser vs. being a night owl.
Relevant Links
Early to Rise - Health, Wealth, and a Life Well Lived
BrettTerpstra.com
The Obstacle Is the Way: The Timeless Art of Turning Trials into Triumph by Ryan Holiday | Amazon
The 3 C’s of the Perfect Day | Early To Rise
Art of Living: The Classical Manual on Virtue, Happiness, and Effectiveness by Sharon Lebell | Amazon
Is the 10–3–2–1–0 method REALLY the secret to a good night’s sleep? | Daily Mail Online
Craig Ballantyne’s Morning Routine | My Morning Routine
The Productivityist Podcast: The One Year No Beer Challenge
The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM) by Hal Elrod | Amazon
Ralph E. Wolf and Sam Sheepdog - A Sheep In The Deep | YouTube
Daily Rituals: How Artists Work by Mason Currey | Amazon
Your NOT to do List | Early To Rise
10 big ideas | Early To Rise
The Perfect Day Formula
Early to Rise (@EarlytoRiseHQ) | Twitter
craigballantyne (@craigballantyne) | Twitter
If you enjoy The Productivityist Podcast I'd appreciate a rating and review in iTunes or your podcasting platform of choice. It helps people find the show easier and will help me make improvements on the show by seeing what you have to say.
Want to discover some of the books mentioned on the podcast? Check out Scribd, my reading app of choice.
If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. Also don't forget to check out all of our podcast sponsors found on our podcast sponsors page.
If you enjoyed the episode, please leave a rating and/or review wherever you listened to the episode. And if you want to have easy access to the archives of the show and ensure you don't miss the new episodes to come then subscribe to the podcast in the app you're using.
Learn more about your ad choices. Visit megaphone.fm/adchoices
