Beginning again doesn’t mean starting from zero. It means reentering from a nervous system that’s been adapting for a long time.
In the Season Two opener of Adaptive Humans, Jami de Lou explores why recalibration often gets misread as hesitation, what sustained stress does to clarity and capacity, and how to begin again without forcing certainty or burning out.
If this new year feels slower or heavier than expected, this episode offers language, permission, and grounding to move forward with care.
