We've had a terrific run looking deeply at self-compassion and ADHD over the last month. This week, we're taking a look back and reflecting on lessons learned, changes made, and opportunities ahead.
Along the way, we welcome Bryan Brunelle to the team as the first of our Mod Squad members. If you're a member of our ADHD Discord Community make sure to reach out to Bryan ... or, just wait... sooner or later he'll reach out to you!
The ADHD Book Club is opening up enrollment for the next term when the group covers our friend James Ochoa's book, Focus Forward. Learn more about the book club and get your name on the list right here!
This week's episode is sponsored by our friends at TextExpander. Make work work the way your brain works. Learn more and save 20% on your first year subscription at takecontroladhd.com/textexpander today!
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Conquer the Holiday Season with ADHD! Registration is Now Open!
Navigate the holiday season without the burnout. This 4-week workshop series combines strategic planning, project management, and decluttering support with body doubling sessions that get things actually done. You'll build your holiday plan in October, execute it with support through November, and reset peacefully in January—all with a community that understands your ADHD brain. Register today at https://takecontroladhd.com/holidays.
