Description

GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!
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Waking up. Going to sleep. Eating. Email. Meetings. Games. Family time. Illness.

That list goes on, and on, and on. What do those things have in common? They all involve requiring the brain to transition from one state to another. And the ADHD brain in particular — thanks to the unique powers of attention that come with it — may have a harder time making transitions from one activity to the next. This week on the show, we’re talking all about transitions and how to set yourself up for success by framing your transitions in a new light. Plus, Pete’s back after a longer-than-expected break thanks to his transition around COVID.

Links & Notes

• Group Coaching for the Fall is now available for registration. Or join Thursday Study Halls with Nikki
• Episode 183— Lessons Learned from Big Transitions in the Home. Nikki discusses her son’s difficulty transitioning to middle school

• (00:00) - Welcome to The ADHD Podcast
• (01:07) - Support the show — Become a Patron!
• (02:52) - Group Coaching is Back!
• (08:46) - Pete's COVID Report
• (17:17) - Dealing with Transitions

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Ready to turn your planning chaos into clarity? Take a look at Guided Planning Sessions™ (GPS)—from getting started to mastering your weekly routines. Whether you’re just picking your tools or refining a system that finally sticks, GPS gives you the structure, support, and community you need to make it happen. Explore more and join today at TakeControlADHD.com/GPS.