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Register today for our upcoming webinar: Webinar: It’s Not the Clutter… It’s the Decisions! — May 4, 2026, 4pm PT/7pm ET
https://takecontroladhd.com/declutter
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Yes, you know what ADHD does to your attention. But did you know that part of your distractibility might just be because you're ... human? New research out of Princeton says distraction was an evolutionary benefit and our ability to cycle the spotlight of attention actually serves to keep us safe. Today on the show, we’re talking about the research, and Pete brings three tools that purport to rewire your brain through sound!
Links & Notes
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