Before you try that next juice cleanse, let's talk about how to ACTUALLY support your liver! You've probably heard me talk about liver support and detoxifying your body. And the reason it's so important is because if you have a hormonal issue, you have a liver issue.
In this episode, we're going to talk about all the functions of your liver, including detoxification AND its surprising involvement in digestion and mood regulation. I'm sharing practical tips, as well as nutrition and supplement suggestions to support your liver function. Whether you have a MTHFR gene mutation, have PCOS, or even painful periods, supporting your liver is going to be a game changer for you!
In this episode you'll learn more about:
Thank you to Eversio Wellness for sponsoring this episode!
Use code LEAH for 15% off at Eversio
Thank you to Purity Woods for sponsoring this episode!
Purity Woods is currently offering 17% off sitewide, but we have an additional 10% discount for our listeners for a total savings of 27%!
Go to puritywoods.com/LEAH or enter code LEAH at checkout for an additional 10% off your first order.
Resources
Queen of Thrones castor oil packs
Seeking Health - Liver Nutrients blend
Organic Olivia's Tincture liver juice
Episode 30: Liver Support For Hormonal Balance
The Benefits of Castor Oil Packs
The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle , please consult with your health care provider.
Some of these links contain affiliate links.
Hosted on Acast. See acast.com/privacy for more information.
