The tea on what is going on with your hormones postmenopausal. Whether you are dealing with hot flashes, weight gain, or the crazy mood swings, this will be a valuable listen. You have been giving and giving all our life, but it is equally important to to take the time to care for your own health.
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The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your health care provider.
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