Fertility can be such a complex topic and I do want to be sensitive to that in this episode. There can be so many causes for infertility, and it can take quite a bit sometimes to figure out what is going on. It does take patience and giving yourself a lot of grace. There is so much that you can do nutritionally and in lifestyle to support your fertility journey though. My heart is with you, and I hope these tips are helpful!
IN TODAY’S EPISODE, YOU WILL LEARN:
The importance of looking for the root cause
Nutritional changes you can make to support fertility
Lifestyle shifts to support fertility
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