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Can past trauma or aggravation affect your hormones? Mindset coach, Rose Mary Oliveras comes on to share steps to take to heal yourself emotionally so you can heal physically. As much as we want to separate the two, we can't. As much as we may just want to focus on the food and supplements, we can't turn a blind eye to stress and past situations affect our healing. 

You can do something about it though!

Connect with Rose Mary here.

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Seed cycling from Funk it Wellness: LEAH15 

Rowe Casa Organics: LEAHB for 20% off 

ENERGYbits®: LEAHB for 20% off

Real Mushroom extracts: LEAH10 

NED CBD: LEAH to save 15%

Mushroom coffee

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The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your health care provider.

 

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