A transcript for this episode can be found online, here.
Host: Bekah Walker, Wellbeing Adviser
Staff: Dr Nadia DeGama
Students: Yana Haddad, Manahil Sabir Ali, Amal Ameen
Key themes explored:
- Anxiety vs social anxiety
- Sharing personal experiences of social anxiety
- Tips for living with social anxiety
- Support available and ways to seek help
Resources
Health, support and Wellbeing
Counselling
BeWell