Generate The Confidence To Be Your True Self

Description

Join Ulrike Seminati with her guest, Hailima Yates, as they talk about confidence as the fundamental pillar of communicating with charisma. Hailima is an inspiring expert in building confidence and the author of “Dissolving the Anchor.” In this episode, she shares a number of concrete insights and tools to shift the self from defeating and undervaluing beliefs. Hailima also says that these insights can help you build a healthier mindset and constructive habits to communicate with more power and conviction. Tune in to this episode to learn more!

Fear of Judgment

No one wants to be judged; it definitely does not feel good to be judged. Hailima says that to present yourself with confidence, you should have enough self-love. It allows you to be yourself and so you will not be so concerned with being judged, criticized, abandoned, or rejected. By being as authentic as you can be, whoever likes it or not, you are happy with who you are at the end of the day. You have to make sure that you are presenting yourself the best way you want to because several people may or may not agree with you. You want to make sure you are true to yourself, let people build relationships with your true self, and let the message resonate with them. Your true self is key to communicate and build trust with your listeners credibly. Moreover, there is a positive side effect of genuinely standing by yourself.

Self-Transformation

People usually look at self-transformation as a sunny day full of rainbows and roses, but in reality, it is rough. It does not look pretty at all since you have to face things about yourself that you do not want to face. It can be scary to look at it that way. You have a choice: to continue being in your pain and having undesirable and unfavorable experiences or realize that you can create the life you want and make intentional choices to change your life. To do that, you have to recognize your mindset, what you have experienced, and what you’ve learned that made you have the mindset preventing you from being happy. Once you have that awareness, you are able to know what areas to resolve consciously, and you are ready to change your life.

About Hailima Yates:

Hailima Yates is an Author, CEO/Founder of Luv Mrk, Transformation Speaker, and Mindset Coach. She was born in Wichita, KS, grew up in Denver, CO, and spent another portion of her life traveling, which helped shape her into who she is today. Due to her mental and emotional journey, along with other battles society and the world can throw, Hailima loves dedicating her time to provide sustainable methods that allow us to consciously treat ourselves and others in a loving manner. Hailima has over 20 years of experience participating in and providing various programs that guide us on how to be aware of past circumstances influencing current choices, along with how to manage current adversities. The tools she provides through her programs help us to know how to shift self-defeating, undervaluing, and limiting beliefs to build a healthier mindset and constructive habits to take control of our life and purposely create a happier lifestyle.

Outline of the Episode:

[01:41] Introduction of guest, Hailima Yates

[03:35] Skills to replace a destructive mindset with a new, authentic, and positive internal dialogue

[05:00] Rise above the fear of judgment when expressing opinions

[06:56] How to detach yourself from the idea of having to please other people

[08:40] The value of authenticity and its importance to developing self-confidence

[09:26] Magic steps to move away from negative areas of life

[13:05] What to tell people who do not feel comfortable about themselves

[14:30] Tips and tricks to empower the self and not go back to old habits

[19:50] Acceptance of all the shadow areas of life is part of the personal puzzle

[20:55] What Hailima’s purpose is and how she figured it out

[21:59] How vital gratitude is to everything