Dr. Richard Amerling is a nephrologist in Florida who talks about why the demonization of fat and cholesterol was the worst message for health in this country!
02:40 - Why animal and animal fat is NOT the culprit of heart disease
08:30 - What metrics to analyze for heart health
09:50 - Metabolic syndrome
12:00 - Beef tallow vs. seed oils
15:45 - Government mandated dietary guidelines are wrong
17:15 - Why burning fat is a superior source of energy
Dr. Amerling X account and at aapsonline.org
Jennifer's article on beef tallow.
