Refresh
I love the word refresh. It’s such a perfect word to describe starting again or returning to something.
In fact, we even use it as a computer term.
Sometimes when I’m working on my computer, leave it for a while, and then come back, things freeze up. Certain programs aren’t working properly anymore.
So I have to refresh my computer screen. And there are times when that means I need to completely reboot.
I read recently a very simple, both symbolic & practical, way to refresh your home - open the back door, let out the old energy. Open your front door let in the new energy.
Letting in the freshness, letting out the stale. I sense it’s a powerful way to energize or re-energize our lives.
In this podcast I’m want to share how it is we might consider a refresh on an emotional level.
I’ll offer some very pragmatic ways to do this, all nestled in a bit of philosophy.
