Description

I’ve been single for a few years now.  And as I have started dating again I became acutely aware of some things that I was doing that would make me more or less attractive to others.  Whether looking for a romantic partner or a great friend, the things we discuss today can serve to draw others to yourself.  On this episode we discuss:

• Being you as your best self
• What it looks like to be a jerk (but nicely)
• Assertiveness and honesty
• Taking risks in your own life
• Maintaining your values
• Being willing to express your passions
• Red flags to avoid
• How others expectations can negatively influence us

Shatterproof Yourself Video: 7 ACTIONS to START Building Your Legacy

Resources:
Know Thyself (worksheet)

Scary Actions You Can Take (worksheet)

DEAR MAN Assertiveness (worksheet)

Be sure to follow me on Instagram @adamgragg

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Adam is a life coach and counselor who specializes in helping individuals and organizations find transformational clarity.  He specializes in anxiety, depression, life & career transitions, adolescent challenges, and family counseling.

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