In this episode, I tackle the themes of trauma and guilt through a listener's heartbreaking story of loss. We discuss a method to help critically assess negative automatic thoughts while acknowledging the pain and the hope beyond it.
Drawing on my experiences as a neurosurgeon and messages from scripture, I remind everyone that healing and growth are possible, reinforcing that our lives hold purpose despite past mistakes. This discussion serves as a compassionate guide for those navigating their own journeys of trauma and healing.
Click here for the transcript
Resources and Links
My book, 2021 ECPA Memoir/Biography of the Year, I've Seen the End of You
Be sure to check out my latest book, Hope Is the First Dose!
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