It's Frontal Lobe Friday!
In this episode, I introduce "The Unstuck Operation," a technique to overcome feelings of stagnation. We explore mental patterns that hinder progress and provide actionable strategies for breaking free. Highlighting insights from a listener, I emphasize the importance of mindset in self-brain surgery.
I outline a process that includes recognizing negative thoughts, engaging in small tasks to spark motivation, and understanding the neuroscience behind our feelings. I give you practical tools to use faith and neuroscience together to get unstuck!
Click here for the transcript
Resources and Links
My book, 2021 ECPA Memoir/Biography of the Year, I've Seen the End of You
Be sure to check out my latest book, Hope Is the First Dose!
Sign up for my weekly Self-Brain Surgery Newsletter here! (Get my free Thought Biopsy Worksheet when you subscribe!)
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