In this episode, we discuss the crucial distinction between the mind and the brain, essential for the process of self-brain surgery.
I introduce the fourth commandment of self-brain surgery, which emphasizes that our mind controls our brain, and we explore how our thoughts shape our cognitive architecture. We contrast "brain-out" and "mind-down" worldviews, showing the power of intentionality and personal responsibility.
You'll get practical steps for engaging in self-brain surgery, and exercises for reflection to challenge limiting beliefs. This conversation sets the stage for further exploration of personal transformation in future episodes.
Click here for the transcript
Resources and Links
My book, 2021 ECPA Memoir/Biography of the Year, I've Seen the End of You
Be sure to check out my latest book, Hope Is the First Dose!
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