This week Matt talks to Rich Casement, the leader of the running dryy group.
Rich is a keen runner and has taken part in a number of extreme running challenges since going sober 2 years ago.
We are delighted to have RIch as part of the Dryy team and you can catch him every Saturday morning at 7:30am live within the dryy app.
We hope this episode inspires you to get your running shoes on and get out for that first run of 2024.
You can follow Rich at "Running Dryy Rich" on the app or on instagram @runningdryy_rich
