In today's episode I am breaking down a few of the common myths and misconceptions around losing weight/body fat.
If you want to learn more about building a sustainable fat loss plan, join my free Live Event Tuesday March 20th at 2:00 PM EST (registrants will also receive the replay)
follow the link here: myfitbodyrx.com/fatlossmasterclass
Ways to work with me:
https://myfitbodyrx.com/programs
Join my free nutrition group :
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