This week, I am dropping the replay to my recent workshop on metabolic adaptation and reverse dieting.
If you found this helpful and would like to set up a metabolic assessment, feel free to fill in this form
https://forms.gle/mEvBRuixdLkxamUS9
Interested in my newest Nutrition Coaching Program?
Apply for my "ESSENTIALS"
myfitbodyrx.com/essentials
Join my CrossFit Nutrition community
https://www.facebook.com/groups/294530606718030
Follow me on IG:
https://www.instagram.com/cherylnasso
