This final episode is about moving forward without turning everything into self-work. Life continues to ask for decisions, action, and response, even when you do not feel fully clear.
We talk about acting without perfect understanding, deciding what really needs attention, and trusting that the work you have already done will show up when it matters.
If you want to live your life without constantly managing your inner world, this episode offers a grounded place to land.
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If you’re struggling with anxiety, depression, or in crisis, visit our Resources page - https://www.headstraight.co.uk/p/resources/
for helplines, mental health services, and support options available in the UK and across the world.
Headstraight: Real Teen Mental Health Support is built on honest conversations — proper Mental Health real talks that make sense in real life. Each episode brings real talk mental health guidance designed to offer steady support for teens navigating the messy, complicated parts of growing up. If you’re looking for a teen mental health podcast that gives grounded support, you’re in the right place.
